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	<title>Simply.Real.Food</title>
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	<description>Great Healthy Food-Simply, Real and Delicious!</description>
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		<title>Simply.Real.Food</title>
		<link>http://simplyrealfood.wordpress.com</link>
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		<title>{homemade} Fuji Applesauce</title>
		<link>http://simplyrealfood.wordpress.com/2012/01/12/homemade-fuji-applesauce/</link>
		<comments>http://simplyrealfood.wordpress.com/2012/01/12/homemade-fuji-applesauce/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:42:51 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy side dishes]]></category>
		<category><![CDATA[no sugar desserts]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1720</guid>
		<description><![CDATA[Can&#8217;t stop. Won&#8217;t stop. No reason to, really. I will never buy store-bought applesauce again. I think you&#8217;ll feel the same. Who knew it was so easy to make? Apples + cinnamon+ water + 15 mins. The perfect snack, side &#8230; <a href="http://simplyrealfood.wordpress.com/2012/01/12/homemade-fuji-applesauce/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1720&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Fuji Applesauce, Simply.Real.Food</media:title>
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		<title>2012- Be better. 1 year, 11 ways.</title>
		<link>http://simplyrealfood.wordpress.com/2012/01/05/2012-be-better-1-year-11-ways/</link>
		<comments>http://simplyrealfood.wordpress.com/2012/01/05/2012-be-better-1-year-11-ways/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:42:29 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[11 tips for 2012]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Resolutions]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1769</guid>
		<description><![CDATA[I made a resolution not to make resolutions this year. It has always struck me as odd that there is only one time of year that people make goals to improve their lives and the things important to them. Shouldn&#8217;t &#8230; <a href="http://simplyrealfood.wordpress.com/2012/01/05/2012-be-better-1-year-11-ways/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1769&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://simplyrealfood.wordpress.com/2012/01/05/2012-be-better-1-year-11-ways/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Weeknight Lentil Vegetable Soup</title>
		<link>http://simplyrealfood.wordpress.com/2011/12/28/weeknight-lentil-vegetable-soup/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/12/28/weeknight-lentil-vegetable-soup/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 17:59:45 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[healthy winter recipes]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[weeknight meals]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1651</guid>
		<description><![CDATA[Phew! After a few weeks of celebrating so many great things, this past Monday brought a more tired feeling with it, and left me craving something healthy after a weekend of  wine, amazing desserts and food in every nook and &#8230; <a href="http://simplyrealfood.wordpress.com/2011/12/28/weeknight-lentil-vegetable-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1651&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://simplyrealfood.wordpress.com/2011/12/28/weeknight-lentil-vegetable-soup/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Vegetable Lentil Soup</media:title>
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		<title>almond-dark chocolate-sea salt toffee.</title>
		<link>http://simplyrealfood.wordpress.com/2011/12/20/almond-dark-chocolate-sea-salt-toffee/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/12/20/almond-dark-chocolate-sea-salt-toffee/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:43:35 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[toffee]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1723</guid>
		<description><![CDATA[Wait right there. You don&#8217;t have to scroll down to double check. I&#8217;ll admit it. The dark chocolate + sea salt combo is back again for a 2nd post. I just can&#8217;t help it. But, this one is different. It &#8230; <a href="http://simplyrealfood.wordpress.com/2011/12/20/almond-dark-chocolate-sea-salt-toffee/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1723&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://simplyrealfood.wordpress.com/2011/12/20/almond-dark-chocolate-sea-salt-toffee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://simplyrealfood.files.wordpress.com/2011/12/img_3605.jpg?w=300" medium="image">
			<media:title type="html">Almonds in Toffee</media:title>
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		<media:content url="http://simplyrealfood.files.wordpress.com/2011/12/img_3606.jpg?w=300" medium="image">
			<media:title type="html">1st Layer Down</media:title>
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			<media:title type="html">Dark Chocolate Heaven</media:title>
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		<title>{sea salt} + {dark chocolate} + {coconut} bites</title>
		<link>http://simplyrealfood.wordpress.com/2011/12/02/sea-salt-dark-chocolate-coconut-bites/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/12/02/sea-salt-dark-chocolate-coconut-bites/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 15:50:17 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[sea salt]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1595</guid>
		<description><![CDATA[Dessert without any added sugar &#38;  flour. I know what you&#8217;re thinking. But wait. Because these little dessert bites actually taste great, despite all of those things missing. And in the season of endless sugar and flour treats that can &#8230; <a href="http://simplyrealfood.wordpress.com/2011/12/02/sea-salt-dark-chocolate-coconut-bites/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1595&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://simplyrealfood.wordpress.com/2011/12/02/sea-salt-dark-chocolate-coconut-bites/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<item>
		<title>Thanksgiving Thoughts {and Recipes}</title>
		<link>http://simplyrealfood.wordpress.com/2011/11/18/thanksgiving-thoughts-and-recipes/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/11/18/thanksgiving-thoughts-and-recipes/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 20:43:14 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Brussel Sprouts]]></category>
		<category><![CDATA[Delicata squash]]></category>
		<category><![CDATA[healthy holiday]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Thanksgiving recipes]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1600</guid>
		<description><![CDATA[Thanksgiving. Let&#8217;s talk about it. And the approaching holiday season as well. For most, Thanksgiving marks the time of the year where people let themselves go. The 5-7 lb creep as the year comes to an end.  For some, even &#8230; <a href="http://simplyrealfood.wordpress.com/2011/11/18/thanksgiving-thoughts-and-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1600&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://simplyrealfood.wordpress.com/2011/11/18/thanksgiving-thoughts-and-recipes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<media:content url="http://simplyrealfood.files.wordpress.com/2011/11/img_3467.jpg?w=300" medium="image">
			<media:title type="html">Golden Crusted Brussel Sprouts</media:title>
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		<title>Coconut-Almond Crusted Chicken {or fish}</title>
		<link>http://simplyrealfood.wordpress.com/2011/11/08/coconut-almond-crusted-chicken-or-fish/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/11/08/coconut-almond-crusted-chicken-or-fish/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 00:05:33 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy dinners]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1537</guid>
		<description><![CDATA[Let&#8217;s play a game. I&#8217;ll say a word and you say the first thing that comes to mind. I&#8217;ll go first. Chicken. &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;Boring. Oh, sorry. [so rude of me]. It just popped out. I would even dare to say it&#8217;s &#8230; <a href="http://simplyrealfood.wordpress.com/2011/11/08/coconut-almond-crusted-chicken-or-fish/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1537&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://simplyrealfood.wordpress.com/2011/11/08/coconut-almond-crusted-chicken-or-fish/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Coconut- Almond Crusted Chicken</media:title>
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			<media:title type="html">Coconut flakes + almond flour</media:title>
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			<media:title type="html">crusted chicken</media:title>
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			<media:title type="html">chicken</media:title>
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		<title>So Saucy, Everyday</title>
		<link>http://simplyrealfood.wordpress.com/2011/10/21/so-saucy-everyday/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/10/21/so-saucy-everyday/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 16:42:11 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[clean sauce]]></category>
		<category><![CDATA[healthy sauce]]></category>
		<category><![CDATA[sauces]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1494</guid>
		<description><![CDATA[Roasted Red Pepper and Tomato Harissa. Herbed Chimichurri. My two favorite sauces (well, aside from pesto. But you all know that from the three seperate versions posted on here). Yes, I do make other things, and these two babies are &#8230; <a href="http://simplyrealfood.wordpress.com/2011/10/21/so-saucy-everyday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1494&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Roasted {in a} Pumpkin Soup</title>
		<link>http://simplyrealfood.wordpress.com/2011/10/11/roasted-in-a-pumpkin-soup/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/10/11/roasted-in-a-pumpkin-soup/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 23:48:11 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[fall soups]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[pumpkin soup]]></category>
		<category><![CDATA[pumpkin soup in a pumpkin]]></category>
		<category><![CDATA[squash recipes]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1463</guid>
		<description><![CDATA[I know what you&#8217;re thinking. That&#8217;s not a pumpkin. But I got your attention, didn&#8217;t I? That&#8217;s because  if you are reading this, you are probably a pumpkin freak. In a nice way, of course. Anything and everything that has &#8230; <a href="http://simplyrealfood.wordpress.com/2011/10/11/roasted-in-a-pumpkin-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1463&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>{Secret} Cauliflower Mashed Potatoes</title>
		<link>http://simplyrealfood.wordpress.com/2011/09/28/secret-cauliflower-mashed-potatoes/</link>
		<comments>http://simplyrealfood.wordpress.com/2011/09/28/secret-cauliflower-mashed-potatoes/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 21:10:10 +0000</pubDate>
		<dc:creator>simplyrealfood</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[easy vegetable recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://simplyrealfood.me/?p=1432</guid>
		<description><![CDATA[Last night, my friend Katelyn came over for dinner. As dinner was served, we both started laughing. Only at my house would 3 courses of vegetables, all prepared in different ways, be normal for dinner. Luckily she was a great &#8230; <a href="http://simplyrealfood.wordpress.com/2011/09/28/secret-cauliflower-mashed-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=simplyrealfood.wordpress.com&amp;blog=12183391&amp;post=1432&amp;subd=simplyrealfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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